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Summer Safety: Swim Safely

Swimming is a fun way to stay cool and be active. Before diving in, make sure you know these tips for staying healthy and safe while swimming.

  • Swim only when lifeguards are on duty.
  • Learn about the local water conditions, currents, and rules before entering the water.
  • Use proper safety equipment such as lifejackets.
  • Make sure your gear, such as scuba masks and tanks, are properly fitted and maintained.
  • Never swim alone or in unfamiliar waters.
  • Avoid swallowing pool water or even getting it in your mouth.
  • Shower before swimming and wash your hands after using the toilet or changing diapers.
  • Take children on bathroom breaks or check diapers often.
  • Keep an eye on children at all times. Kids can drown in seconds and in silence.
  • Teach children to always swim with a buddy.
  • Don’t use air-filled swimming aids (such as “water wings”) with children in place of life jackets or life preservers.

Go back to NSPR's Summer Safety hub to see all tips.